My Intense Emotions Handbook by Hannah Bromley
Brand: Jessica Kingsley Publishers
My Intense Emotions Handbook by Hannah Bromley
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Product Description
Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves this guide will build resilience for coping with overwhelming feelings so readers aged 14 can have healthy relationships and tackle emotional challenges that come their way.
Condition : New
Author : Hannah Bromley
Weight : 394
Publisher : Jessica Kingsley Publishers
Language : English
EAN : 9781787753822
ISBN10 : 1787753824
Format : Paperback Softback
Date of Publication : 20200618
Place of Publication : United Kingdom
Pagination : 224 Pages 15 Black And White Illustrations
Dimensions : 152 X 229 X 21
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- Media
- Books
- Print Books
- EAN
- 9781787753822
- ISBN
- Our Product Code
- 9960551498