The WholeBody Microbiome How to Harness MicrobesInside and OutFor Lifelong Health by Jessica M Finlay Dr B Brett Finlay
Brand: Experiment
Product Description
Learn the secret to total lifelong health the teeming world of microbes inside and all around us Modernday science has allowed us to prolong and improve life in astonishing ways often by fending off germs and other invisible foes. But theres no immunity to the inevitable signs of aging . . . or is there In The WholeBody Microbiome the fatherdaughter team of Dr. Brett Finlay a microbiologist and Dr. Jessica Finlay a specialist on aging offers a differentand truly revolutionarysolution to the quest for the fountain of youth. While much has been written about bacteria in the gut exciting new research shows that there are millions of microbes both inside our bodiessupporting our brain teeth heart lungs bones immune system and more plus the microbes on our bodies coming from the air we breathe and the things we touch all day longcell phones and kitchen sponges pets and doorknobs and even other humans. These microbial lifelong companions have an immense impact on our daily healthand as groundbreaking research is showing they have the power to help prevent and reverse the most common agerelated diseases. In this eyeopening new take on the significance of the microbiome the Finlays offer empowering knowledge surprising mythbusters and simple yet effective daily tips that prove dirty is the new clean. Whether its by changing your diet enjoying a glass of wine getting more exercise trading your antibacterial gel for good old soap and water or spending more time outdoors you can change your life today so that you and your microbes live longand prosper. show more
Condition : New
Author : Jessica M Finlay Dr B Brett Finlay
Weight : 619
Publisher : Experiment
Language : English
EAN : 9781615194810
ISBN10 : 1615194819
Format : Hardback
Date of Publication : 20171128
Place of Publication : NA
Pagination : NA
Dimensions : 155 X 231 X 30mm