• The CBT Toolbox Second Edition  185 Tools to Manage Anxiety Depression Anger Behaviors amp Stress by Jeff Riggenbach
  • The CBT Toolbox Second Edition  185 Tools to Manage Anxiety Depression Anger Behaviors amp Stress by Jeff Riggenbach-0
  • The CBT Toolbox Second Edition  185 Tools to Manage Anxiety Depression Anger Behaviors amp Stress by Jeff Riggenbach
  • The CBT Toolbox Second Edition  185 Tools to Manage Anxiety Depression Anger Behaviors amp Stress by Jeff Riggenbach-0
8971143181

The CBT Toolbox Second Edition 185 Tools to Manage Anxiety Depression Anger Behaviors amp Stress by Jeff Riggenbach

Brand:  Pesi Publishing, Inc.

£30.90 
In-Stock
Estimated Delivery:  Tuesday 26 Nov - Sunday 01 Dec    to Mainland UK
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Product Description

In this highly anticipated second edition of the bestselling CBT Toolbox Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible stepbystep approach to create meaningful change for your clients. Designed for mental health clinicians coaches and clients alike The CBT Toolbox is a goto resource for addressing unhelpful thinking patterns and implementing practical proven action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidencebased strategies that actually work all in the form of his signature tools. The second edition contains 185 exercises and activities that are reproducible and readytogo for insession homework or your own selfimprovement. Depression Anxiety Anger Problem solving Overcoming daily obstacles Addictive behaviors Stress Goal setting Time management Dealing with difficult people show more

Condition : New

Author : Jeff Riggenbach

Weight : 936.47

Publisher : Pesi Publishing Inc.

Language : English

EAN : 9781683732792

ISBN10 : 1683732790

Format : Paperback

Date of Publication : 20200201

Place of Publication : NA

Pagination : NA

Dimensions : 210.82 X 271.78 X 20.32mm

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