How Meditation Heals by Eric City University Harrison
Brand: Amorata Press
Product Description
Combining the latest medical research with reallife stories from the authors experience with thousands of students How Meditation Heals shows in specific detail how and why meditation improves the natural functioning of the human body. In straightforward practical terms this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation the art of consciously relaxing accelerates the process. Much more than simply a guide to understanding the power of meditation How Meditation Heals offers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension insomnia pain fatigue migraines and panic attacks. show more
Condition : New
Author : Eric City University Harrison
Weight : 351
Publisher : Amorata Press
Language : English
EAN : 9781569755174
ISBN10 : 1569755175
Format : Paperback Softback
Date of Publication : 20060112
Place of Publication : United States
Pagination : 224 Pages
Dimensions : 216 X 138 X 15