The Mindful Way through Depression First Edition Paperback CDROM by Jon KabatZinn
Brand: Guilford Publications
The Mindful Way through Depression First Edition Paperback CDROM by Jon KabatZinn
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Product Description
An easytouse selfhelp program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness this work guides readers through a series of exercises designed to break the mental habits that lead to despair.
Condition : New
Author : Jon KabatZinn
Weight : 504
Publisher : Guilford Publications
Language : English
EAN : 9781593851286
ISBN10 : 1593851286
Format : Paperback Softback
Date of Publication : 20230605
Place of Publication : United States
Pagination : 273 Pages
Dimensions : 227 X 153 X 19
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- Media
- Books
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- Guilford Publications
- EAN
- 9781593851286
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- Our Product Code
- 8969750316