How to Find Calm in Five Minutes a Day by Joanne Mallon
Brand: Summersdale Publishers
How to Find Calm in Five Minutes a Day by Joanne Mallon
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Product Description
This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day and each tip takes no longer than five minutes. Even the smallest moment of calm can transform your outlook so whether you follow one tip or many youre sure to destress boost your wellbeing and find clarity and calm every day.
Condition : New
Author : Joanne Mallon
Weight : 288
Publisher : Summersdale Publishers
Language : English
EAN : 9781837990108
ISBN10 : 1837990107
Format : Hardback
Date of Publication : 20231012
Place of Publication : United Kingdom
Pagination : 128 Pages
Dimensions : 120 X 159 X 17
- Categories
- Media
- Books
- Print Books
- Brand
- Summersdale Publishers
- EAN
- 9781837990108
- ISBN
- Our Product Code
- 6749033097