Boosting Your Mental Wellbeing by Brewin & Debbie & OT & MSc & CBT Cognitive Behavioural Therapist & Supervisor and Trainer
Brand: Scion Publishing Ltd
Boosting Your Mental Wellbeing by Brewin & Debbie & OT & MSc & CBT Cognitive Behavioural Therapist & Supervisor and Trainer
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Product Description
This book offers simple practical advice on how to manage the stress and exhaustion that often come with working in primary care. The authors show how making small changes in key life areas can have a surprisingly significant impact on mood and can help improve our wellbeing all in 10 minutes a day.
Condition : New
Author : Brewin Debbie OT MSc CBT Cognitive Behavioural Therapist Supervisor And Trainer
Weight : 622
Publisher : Scion Publishing Ltd
Language : English
EAN : 9781914961243
ISBN10 : 1914961242
Format : Paperback Softback
Date of Publication : 20230501
Place of Publication : United Kingdom
Pagination : 284 Pages
Dimensions : 171 X 244 X 17
- Categories
- Media
- Books
- Print Books
- Brand
- Scion Publishing Ltd
- EAN
- 9781914961243
- ISBN
- Our Product Code
- 6351112707