• How to Understand and Deal with Anxiety by Rasha Barrage
  • How to Understand and Deal with Anxiety by Rasha Barrage-0
  • How to Understand and Deal with Anxiety by Rasha Barrage
  • How to Understand and Deal with Anxiety by Rasha Barrage-0
2871035493

How to Understand and Deal with Anxiety by Rasha Barrage

Brand:  Summersdale Publishers

£7.94 
Estimated Delivery:  Friday 08 Nov - Wednesday 13 Nov    to Mainland UK
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Product Description

With information to help you understand how anxiety affects your mind and body and practical tips from physical medical and therapeutic perspectives to help you manage the condition this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.

Condition : New

Author : Rasha Barrage

Weight : 272

Publisher : Summersdale Publishers

Language : English

EAN : 9781800074255

ISBN10 : 1800074255

Format : Paperback Softback

Date of Publication : 20220908

Place of Publication : United Kingdom

Pagination : 128 Pages

Dimensions : 104 X 148 X 11

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