Stress Less by Adam Avin
Brand: Trigger Publishing
Stress Less by Adam Avin
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Product Description
This is the firstever mindfulness guide written for teens by a teen one who is an expert in mindfulness meditation yoga and more. The book provides several activities teens can try to reduce stress helping them to build a mental health toolkit to rely on for years to come.
Condition : New
Author : Adam Avin
Weight : 448
Publisher : Trigger Publishing
Language : English
EAN : 9781837969999
ISBN10 : 183796999X
Format : Paperback Softback
Date of Publication : 20231024
Place of Publication : United Kingdom
Pagination : 256 Pages Illustrations
Dimensions : 139 X 216 X 17
- Categories
- Media
- Books
- Print Books
- Brand
- Trigger Publishing
- EAN
- 9781837969999
- ISBN
- Our Product Code
- 2813591074