Exercise for Your Muscle Type by John Speraw
Brand: Basic Health Publications
Exercise for Your Muscle Type by John Speraw
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Product Description
As explained in this book the body has both fasttwitch and slowtwitch muscle fibers. Using the information provided by the authors the reader can determine the correct type of exercise program for his or her body type. Illustrations throughout.
Condition : New
Author : John Speraw
Weight : 708
Publisher : Basic Health Publications
Language : English
EAN : 9781681627168
ISBN10 : 1681627167
Format : Hardback
Date of Publication : 20040715
Place of Publication : United States
Pagination : 306 Pages
Dimensions : 235 X 159 X 24
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- Media
- Books
- Print Books
- EAN
- 9781681627168
- ISBN
- Our Product Code
- 2649413570