The Black Womans Guide to Coping with Stress by Cheryl Giscombe
Brand: New Harbinger Publications
The Black Womans Guide to Coping with Stress by Cheryl Giscombe
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Product Description
In this empowering guide Cheryl Woods Giscombe introduces the innovative researchbased superwoman schema SWS frameworkfive core beliefs that drive Black womens stressand provides selfcare practices grounded in mindfulness and selfcompassion to help readers find balance and live a life of joy and greater wellbeing.
Condition : New
Author : Cheryl Giscombe
Weight : 402
Publisher : New Harbinger Publications
Language : English
EAN : 9781648481147
ISBN10 : 1648481140
Format : Paperback Softback
Date of Publication : 20241205
Place of Publication : United States
Pagination : 224 Pages
Dimensions : 152 X 228 X 13
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- Media
- Books
- Print Books
- EAN
- 9781648481147
- ISBN
- Our Product Code
- 1668191117